Mind-Body Connection Secrets:
Discover how trauma and anxiety specifically hijack your sleep cycles and create that exhausting loop of mental chatter.
Transform Your Dating Mindset: Tips for Attracting Healthy Relationships
Tired of attracting emotionally unavailable partners and second-guessing every interaction? There's a reason for those patterns... and a way to change them.
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The 2-Night Sleep Reset
Calm your racing mind before bedtime tonight and fall asleep faster within 48 hours using simple techniques that work even when your thoughts feel completely wired.
Get Actionable Insights Into
Understanding Your Dating Patterns:
Recognize and change patterns that have shaped your past relationships, empowering you to make healthier choices in love.
Cultivating Self-Worth and Confidence:
Embrace your self-worth to attract partners who respect and value you, ensuring your relationships are based on mutual appreciation.
Shifting Your Approach to Dating:
Learn to date with intention, avoiding mindless interactions, and focusing on what truly aligns with your vision of a relationship.
Navigating Challenges in Dating:
Handle rejection, overcome fears, and manage dating fatigue to remain open to love without losing your sense of self.
Get Actionable Insights Into
Evening Routine Blueprint:
Learn the exact 5-step sequence that quiets overthinking and prepares your nervous system for deep rest.
Root Cause Solutions:
Move beyond basic sleep hygiene to address the underlying patterns that keep your mind racing at bedtime.
Fast-Acting Techniques:
Get proven methods from The Manse Method that work within 48 hours, even for chronic overthinkers.
Why Download this Guide?
Attract the Right Partner
With insights into self-worth and confidence, attract partners who are emotionally available and share your values.
Break Unhealthy Patterns
Identify and break free from repeating patterns that hold you back, setting the stage for more positive dating experiences.
Foster Lasting Relationships
Build relationships that endure by understanding the importance of mutual growth, emotional security, and effective communication.
Why Download this Guide?
Immediate Relief
Start tonight with simple techniques that calm your anxious mind and help you fall asleep faster.
Evidence-Based Approach
Get proven strategies that address trauma-related sleep disruption, not generic advice that never worked for you.
Sustainable Results
Break the exhausting cycle of sleepless nights with methods that create lasting change in just two days.
About: Phillip Quinones
I combine my background in Psychology and Clinical Counseling with heart-centered coaching to help women transform their relationship patterns.
MY MISSION?
Guiding you from frustrating dating cycles to the deep, lasting connection you deserve.
I specialize in helping women aged 25-45 who are ready to stop settling and start experiencing real love.
About Aaran Takyar
I am a Certified Manse Method Practitioner, Life Coach, and NLP professional who helps high-functioning adults over 30 release trauma, anxiety, and emotional exhaustion.
My Mission?
To help you break free from past pain, find deep calm, and reclaim your energy and drive for life.
Take The First Step Towards Real Love!
No more “one-size-fits all dating advice.
Get personalized guidance to building deep, lasting connections you've always dreamt of.
🏆 Trauma and Anxiety Specialist
🎤 Sleep and Emotional Wellbeing Coach
📖 Certified Manse Method Practitioner
“It's not the load that breaks you down, it's the way you carry it.”
—Lou Holtz
Copyright 2025 Release Trauma Fast | Privacy Policy | Cookie Policy
🏆 Trauma and Anxiety Specialist
🎤 Sleep and Emotional Wellbeing Coach
📖 Certified Manse Method Practitioner
“It's not the load that breaks you down, it's the way you carry it.”
— Lou Holtz
Copyright 2025 Release Trauma Fast | Privacy Policy | Cookie Policy
Take The First Step Towards Real Love!
No more “one-size-fits all dating advice.
Get personalized guidance to building deep, lasting connections you've always dreamt of.
Coaching that unlocks your full potential, so you can grow your business without burning out.
After working with Greg, you’ll have everything you need to:
Make more money in 25 hours a week than most people make in 40
Align who you are with how you earn so you can wake up excited to start work
Become the most focused and effective entrepreneur you know
After working with Greg, you’ll have everything you need to: